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What to Expect in Your First Session
03
Path Forward
If it feels like a good fit, we'll discuss next steps and begin creating a plan for our work together. My hope is that you leave feeling informed, supported, and hopeful about what comes next.
01
Initial Connection
Many of my clients have never been to therapy before. We'll begin with an overview of the therapeutic process and answering any questions you may have about therapy. I'll also share a bit about my approach and what it's like to work together.
02
Your Story
Every person and relationship has a unique story. We'll spend time exploring where you've been, what you're currently navigating, and what led you to seek therapy at this point in time.
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